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Having a Picnic for National Picnic Month

Benefits and Tips for a Successful Outdoor Family Meal

By Naida April 19, 2023

Picnics are a great way to enjoy quality time with family and friends. They provide an opportunity to bond, enjoy nature, and get away from the hustle and bustle of everyday life. A picnic can be an affordable way to have a fun outing and create memories that will last a lifetime. 

My family loves picnics! When the weather starts warming up in Spring and there's a soft breeze blowing, that is our favorite time to find a new outdoor spot to have an afternoon picnic. We pack up the basket with our favorite Chickpea Salad, sandwiches, and some of Our Favorite Healthy Snacks, and we are ready to enjoy a great meal together outdoors.

Are you thinking it's time for a picnic?

Why is a Picnic Fun and Beneficial?

  1. Get outdoors: Picnics provide an opportunity to enjoy the great outdoors, breathe in the fresh air, and bask in the sun. It is a chance to appreciate nature's beauty and explore new surroundings.
  2. Enjoy quality time with family and friends: A picnic is a perfect way to catch up with family and friends. It provides a relaxed atmosphere where everyone can connect and have fun.
  3. Affordable: A picnic is an affordable way to have a fun outing with your loved ones. It is a low-cost alternative to expensive activities like going to the movies, amusement parks, or dining at fancy restaurants.
  4. Encourage healthy eating: Instead of eating fast food or unhealthy snacks, picnics provide an opportunity to prepare nutritious meals and snacks. You can pack fresh fruits, vegetables, sandwiches, and other healthy foods that everyone will enjoy.
  5. Unplug from technology: Picnics provide an opportunity to disconnect from technology and enjoy the company of your loved ones. It is a chance to put away your phone and engage in meaningful conversations and activities.

Top 5 Things to Bring on a Picnic

  1. Picnic blanket: A picnic blanket is essential to have a comfortable seating area. Choose a waterproof and durable blanket that can withstand spills and stains.
  2. Food and drinks: Pack a variety of foods and drinks that everyone will enjoy. Don't forget to pack reusable plates, cups, and utensils.
  3. Sunscreen and bug spray: Protect your family from sunburn and bug bites by packing sunscreen and bug spray.
  4. Games and activities: Bring games and activities to keep everyone entertained. You can pack a frisbee, ball, board games, or a deck of cards. If you're looking for game ideas, check out our Favorite Family Games.
  5. Trash bags: Pack trash bags to dispose of any waste and keep the picnic area clean.

Top 5 Ideas for a Great Picnic

  1. Choose a scenic location: Choose a location that provides a scenic view, such as a park, beach, or nature reserve. Make sure to check the weather forecast and choose a sunny day for your picnic.
  2. Involve everyone in the planning: Involve everyone in the planning process, from choosing the location to preparing the food. This will create excitement and anticipation for the picnic.
  3. Have a theme: Having a theme can add a fun and creative element to your picnic. You can choose a theme such as a beach party, a tea party, or a backyard barbecue.
  4. Bring a speaker or music: Bring a portable speaker or a music player to play some tunes and create a relaxing atmosphere.
  5. Enjoy the moment: Once you arrive at the picnic location, take a moment to relax and enjoy the surroundings. Let go of any stress or worries and focus on creating meaningful memories with your loved ones.
10 Great Places to Picnic in and around us:
  1. Merrill Park - Colonia, NJ
    Picnic tables, playgrounds, walking trails, and a lake for fishing.
  2. Roosevelt Park - Edison, NJ 
    Picnic areas, a lake, playgrounds, sports fields, and a splash park.
  3. Woodbridge Community Center - Woodbridge, NJ 
    Outdoor picnic area with tables, a playground, and a spray park.
  4. Colonial Park - Somerset, NJ 
    Picnic areas, a rose garden, an arboretum, and a lake for fishing.
  5. International Park - Perth Amboy 
    Picnic areas, playgrounds, relaxing, a waterfront park with beach and water access, a spray park, and a touch of history.
  6. Rahway River Park - Rahway, NJ 
    Picnic areas, playgrounds, sports fields, and a paved walking trail.
  7. Oak Ridge Park - Clark, NJ
    Picnic areas, playgrounds, sports fields, a spray park, a disc golf course, walking paths, fitness trails, archery range
  8. Warinanco Park - Roselle, NJ
    Picnic areas, playgrounds, sports fields, and a lake for fishing.
  9. Cheesequake State Park - Matawan, NJ
    Picnic areas, hiking trails, a playground, and a beach.
  10. Donaldson Park - Highland Park, NJ
    Picnic areas, playgrounds, sports fields, and a boat launch on the Raritan River.

Having a family picnic is a fun and beneficial activity that provides an opportunity to bond, enjoy nature, and create memories that will last a lifetime. With the right preparation and planning, you can have a successful and enjoyable picnic. Remember to have fun, stay safe, and cherish the time spent with your family and friends.


Be sure to tell local businesses and events you found them on Macaroni Kid Clark-Cranford-Westfield ... 
and make sure to tell all your friends!